Weigh In record (no journal entry) for 10 August 2022
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65 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 44.63g | Prot: 36.67g | Carbs: 84.74g.
Breakfast: Gula Pasir, Kopi, Rempeyek. Lunch: Wings Food Floridina, Bubuk Cabai, Tahu Kukus, Telur Bebek, Sayur Asem. Dinner: Es Teh, Tahu Kukus, Bimoli Minyak Goreng, Telur Bebek. more...
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Losing 0.2 kg a Week
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agaskaleng5's Weight History
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