Aleksa Rover's Journal, 10 Aug 22

Weigh In record (no journal entry) for 10 August 2022
57.0 kg Lost so far: 5.1 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
1473 kcal Fat: 59.95g | Prot: 107.47g | Carbs: 126.06g.   Breakfast: Bonpreu Pa de Motlle de Segol, Помидоры, Hacendado Leche de Soja, Lovilio Gorgonzola Picante, Кофе, MyProtein Collagen Protein, MyProtein Omega 3, Лимон. Lunch: Кешью, Зеленые Оливки, Картофель Отварной, Carrefour Bio Tortitas de Maiz, Roncero Queso de Vaca Tierno, Авокадо, Milbona Queso de Untar, Брокколи, Лосось. Dinner: MyProtein Impact Diet Whey, Сельдерей. Snacks/Other: Valley Spire Queso Cheddar, Carrefour Tortitas de Maíz. more...
Gaining 1.1 kg a Week

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Aleksa Rover's Weight History


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