Weigh In record (no journal entry) for 10 August 2022
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67.9 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 21.00g | Prot: 36.00g | Carbs: 36.00g.
Breakfast: Icelandic Provisions Strawberry with Lingonberry Skyr. Lunch: Slim-Fast Advanced Nutrition Creamy Chocolate. Dinner: Dole Creamy Coleslaw. more...
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Gaining 0.6 kg a Week
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