Weigh In record (no journal entry) for 10 August 2022
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80.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 92.98g | Prot: 113.92g | Carbs: 219.31g.
Breakfast: Cacau em Pó (Não Adocicado), Casa de Bolos Bolo de Mesclado, Pão Caseiro, Leite. Lunch: Kibe Assado, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Bolo Branco (sem Cobertura Glacé), Pizza de Queijo, Pizza Portuguesa. Snacks/Other: Leite (Leite Integral), Sabor de Minas Torresmo, Queijo Branco. more...
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Gaining 0.7 kg a Week
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renansouza1's Weight History
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