Weigh In record (no journal entry) for 10 August 2022
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72.2 kg
Lost so far: 2.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 41.86g | Prot: 105.08g | Carbs: 151.84g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, PBfit Peanut Butter Powder , Wonderworks Keto Friendly Cereal Peanut Butter. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef, Kellogg's Froot Loops Jumbo Snax (Pouch), Partake Chocolate Chip Cookies, Sargento Reduced Fat Colby-Jack Natural Cheese Stick, Boiled Egg, Sweet Onions , Cucumber (with Peel) , Giant Eagle Cherry Tomatoes, Musselman's Natural Unsweetened Apple Sauce, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Oscar Mayer Selects Slow Roasted Roast Beef, Crepini Egg Thins with Cauliflower , Mary's Gone Crackers Super Seed Crackers, Babybel Mini Original Cheese, Halo Top Creamery Strawberry Ice Cream. more...
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1980 kcal
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Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Haup4598's Weight History
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