Weigh In record (no journal entry) for 10 August 2022
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1831 kcal
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Fat: 100.62g | Prot: 106.22g | Carbs: 62.08g.
Lunch: Trader Joe's Hass Avocado, Ground Beef (Cooked), Coffee, Great Value Extra Large Eggs. Dinner: Dewar's Scotch, Red Table Wine, McCain Oven Cooked Fries, Extra Virgin Olive Oil, Clarified Butter Ghee, Fish. more...
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Losing 1.1 kg a Week
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Straightdeal's Weight History
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