Weigh In record (no journal entry) for 10 August 2022
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95.3 kg
Lost so far: 11.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 3.39g | Prot: 31.29g | Carbs: 32.95g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Bananas . more...
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Losing 10.0 kg a Week
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 Comments
210! I’m so excited to see results after a good night’s sleep!
10 Aug 22 by member: kirstnjmh
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kirstnjmh's Weight History
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