Weigh In record (no journal entry) for 10 August 2022
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59.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 72.52g | Prot: 63.54g | Carbs: 163.87g.
Breakfast: Egg, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Tomatoes, Burman's Real Mayonnaise, L'oven Fresh Classic White Bread. Dinner: Outback Steakhouse Honey Wheat Bread, Tuscan Garden Strawberry Poppyseed Dressing , Publix Green Bell Pepper, Sweet Onions , Roma Tomatoes, Green Leaf Lettuce , Redner's Warehouse Markets Boneless NY Strip Steak, Countryside Creamery Spreadable Light Butter with Canola Oil, Daisy Sour Cream, Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Southern Grove Serenity Trail Mix, Benton Pecan Sandie, Liberty Creek Sweet Red Wine. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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