Weigh In record (no journal entry) for 10 August 2022
|
158.1 kg
Lost so far: 51.9 kg.
Still to go: 88.1 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 54.47g | Prot: 20.81g | Carbs: 83.85g.
Lunch: Egg (Whole) , Rusk, Butter , Woolworths Tante Anna Crushed Wheat Bread , Avocado, Pear. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|