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heute geht es für vier Tage an die Mosel, Mal sehen was die Waage am Sonntag sagt
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102.4 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 27.50g | Prot: 40.54g | Carbs: 58.41g.
Breakfast: Gekochtes Ei, Edeka Bio Leinsamenbrot. Lunch: Metten Dicke Sauerländer Bockwurst. Dinner: Ribeira Hühnerbrust Natur, Kirschtomaten, Aldi Bio Leinsamen Brot. Snacks/Other: Lidl Weißwein Schorle . more...
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Losing 0.9 kg a Week
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