Weigh In record (no journal entry) for 10 August 2022
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 8.68g | Prot: 24.00g | Carbs: 72.88g.
Breakfast: Dovgan Buchweizen (Gekocht). Lunch: Dovgan Buchweizen (Gekocht). Dinner: Milbona Kefir 1,5%. more...
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steady weight
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Irinuschk's Weight History
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