scarpiane's Journal, 10 Aug 22

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Weigh In record (no journal entry) for 10 August 2022

56 kg Lost so far: 0 kg. Still to go: 56 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:

381 kcal

Fat: 21.72g | Prot: 16.61g | Carbs: 29.31g. Breakfast: Monique Ranou Jambon Blanc, Monoprix Fromage A Tartiner, Pain, Thé Noir, Oeuf sur le Plat. more...

1403 kcal

Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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scarpiane's Journal, 10 Aug 22

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scarpiane's Weight History