Weigh In record (no journal entry) for 10 August 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 19.31g | Prot: 35.09g | Carbs: 111.15g.
Breakfast: Ener Bio Weizenkleie, Heidelbeeren, Aldi Naturjoghurt. Lunch: Mittagessen. Snacks/Other: Plattpfirsich. more...
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Losing 0.3 kg a Week
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MissGrandia's Weight History
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