Repigo's Journal, 15 Sep 14

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Weigh In record (no journal entry) for 15 September 2014

61.4 kg Lost so far: 5.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2014:

935 kcal

Fat: 30.69g | Prot: 31.45g | Carbs: 135.17g. Breakfast: Ñaming Sandwich Vegetal, Leche con Chocolate (Completa). Lunch: Cordero, Recondo Pan Tostado Integral, Patatas Cocidas. Snacks/Other: Kellogg's Special K Classic, Hacendado Yogur Con Frutas. more...

1954 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, clase de padel - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Repigo's Weight History

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Repigo's Journal, 15 Sep 14

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Repigo's Weight History