ilkasofia's Journal, 10 Aug 22

Weigh In record (no journal entry) for 10 August 2022
61.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
752 kcal Fat: 24.90g | Prot: 47.20g | Carbs: 88.78g.   Breakfast: Alpina Leche Deslactosada, Normandy 0% Adicionada Yogurt Light Deslactosado , Sandía. Lunch: Nescafé Café Vainilla, Café con Leche, Kellogg's Choco Krispis, Galletas de Soda, Frijoles Rojos Ilka Frijoles Rojos, Tomates, Queso Mozzarella, Campiña del Olivar Aceite de Oliva Virgen Extra, Clara de Huevo, Coliflor Cruda . more...
Losing 0.6 kg a Week

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ilkasofia's Weight History


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