Weigh In record (no journal entry) for 10 August 2022
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87.5 kg
Lost so far: 17.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 63.80g | Prot: 32.42g | Carbs: 64.13g.
Breakfast: Салат из Помидоров и Огурцов, Кофе с Молоком. Lunch: Сарделька, Макароны Отварные. more...
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Gaining 0.7 kg a Week
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jackie chatov's Weight History
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