Weigh In record (no journal entry) for 22 January 2016
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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675 kcal
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Fat: 15.41g | Prot: 25.52g | Carbs: 119.87g.
Breakfast: Соленья, Редис, Домик в деревне Творог Зерненый 5%, Хортекс Брюссельская Капуста. Lunch: Суп Овощной. Snacks/Other: Ого Отруби Ржаные Ого Рассыпчатые, Сушеная Клюква, Кефир 2,5%, Мандарины. more...
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1805 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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