Weigh In record (no journal entry) for 09 August 2022
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56.8 kg
Lost so far: 15.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 22.25g | Prot: 34.68g | Carbs: 107.71g.
Breakfast: Pozuelo Galletas Soda. Lunch: Great Value Maiz Dulce, Sabemas Atún Lomo en Trocitos en Agua, Arroz Frito, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Dinner: Great Value Maiz Dulce , Suli Atún Lomo en Trocitos en Agua , Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Arroz Frito. Snacks/Other: Pozuelo Galletas Soda, Leche al 2% de Grasa, Pozuelo Galletas Soda, Leche al 2% de Grasa, Leche al 2% de Grasa, Yummies Ziba's. more...
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Losing 0.7 kg a Week
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🌸jalea de fresa🌸's Weight History
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