Weigh In record (no journal entry) for 10 August 2022
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67.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 128.42g | Prot: 60.70g | Carbs: 2.45g.
Breakfast: Вастэко Топленое Масло Гхи, Aroy-D Кокосовое Молоко 70%, Окей Свиная Шея. Lunch: Дымов Сырокопченый Бекон Венгерский, Кофе, Яйцо. more...
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Losing 1.4 kg a Week
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ксюня_кето's Weight History
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