Weigh In record (no journal entry) for 29 May 2011
|
83.0 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
|
|
1363 kcal
|
Fat: 41.80g | Prot: 46.06g | Carbs: 202.02g.
Breakfast: Coffee, Cinnabon Coffee Creamer, Banana, Plain Yogurt, Del Monte Peaches. Lunch: Cream Cheese, Thomas English Muffin. Dinner: Lay's Classic Potato Chips, Hot Dog, hot dog bun. Snacks/Other: Mango Sorbet, Peach Iced Tea, Del Monte peaches. more...
|
|
2482 kcal
|
Exercise:
Random - 1 hour, Walking (brisk) - 6.5/kph - 20 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OliveJuice's Weight History
|