Weigh In record (no journal entry) for 09 August 2022
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109.1 kg
Lost so far: 2.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 64.80g | Prot: 167.20g | Carbs: 50.94g.
Dinner: Milbona High Protein Pfirsich Orange, Milbona Milch 1,5% Laktosefrei, Grüne Oliven, Kirschtomaten, Lidl Mozzarella Light, Ei, Knoblauch, Zwiebeln, Mestemacher Eiweiß Toastbrötchen, Rama Margarine, Edeka Spitzkohl, REWE Bio Rinder Entrecôte. more...
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Losing 2.8 kg a Week
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SalvatoreStallone87's Weight History
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