Weigh In record (no journal entry) for 09 August 2022
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 53.40g | Prot: 101.35g | Carbs: 197.32g.
Breakfast: Butter, Erdnussbutter, Schär Pain Brioché. Lunch: Exquisa Fitline Protein Heidelbeere, Ehrmann High Protein Chocolate & Topping, Edeka Bio Garnelen, Blaubeeren. Dinner: Salakis Feta Light, Barilla Fusilli, Rote Beete, Butter. Snacks/Other: Honigmelonen. more...
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Gaining 4.2 kg a Week
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tatijuststart's Weight History
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