Weigh In record (no journal entry) for 09 August 2022
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109.9 kg
Lost so far: 6.4 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 53.28g | Prot: 89.29g | Carbs: 236.54g.
Breakfast: Plain Pancakes, Plain Pancakes, Plain Pancakes, Reduced Calorie Pancake Syrup, Fried Egg without Fat. Dinner: Banana Pancakes, Bob Evans Cottage Cheese, Chicken Thigh (Skin Not Eaten), ShopRite Boneless Pork Loin Center Cut Chops Thin. Snacks/Other: Ham (Whole, Cured), Sunsweet Gold Label Prune Juice, Harris Teeter Red Raspberries, Cucumber (Peeled), Klondike Vanilla Ice Cream Sandwiches, Great Value Mild Cubed Cheddar Cheese, Low Sodium Green Peas (Canned, Fat Not Added in Cooking), Honeycrisp Apples, Grapes, Campari Cocktail Tomatoes, Sunsweet Gold Label Prune Juice. more...
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Gaining 1.9 kg a Week
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Catgirl67's Weight History
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