Weigh In record (no journal entry) for 09 August 2022
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85.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 72.39g | Prot: 82.89g | Carbs: 192.38g.
Breakfast: Carrefour Pur Jus d'orange sans Pulpe, Carrefour Lait Demi Écrémé, Brioche Pasquier Pain au Lait. Lunch: Carrefour Taboulé Oriental, Carrefour Jambon Supérieur sans Couenne, Soignon Fromage de Chèvre. Dinner: Abricots, Soignon Fromage de Chèvre, Carrefour Taboulé Oriental, Fleury Michon Blanc de Poulet -25% de Sel (40g). Snacks/Other: Carrefour Lait Demi Écrémé, LU Napolitain l'original. more...
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Losing 28 kg a Week
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Christina♠️'s Weight History
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