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dianej55
Journal
23 May 11
dianej55's Journal, 23 May 11
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Weigh In record (no journal entry) for 23 May 2011
90.7 kg
Lost so far:
0.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2011:
510 kcal
Fat: 8.26g | Prot: 15.42g | Carbs: 94.72g.
Breakfast:
cheerios, skim milk.
Snacks/Other:
granola bar, baked chips, quakes rice snacks.
more...
2353 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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dianej55's Weight History
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