Weigh In record (no journal entry) for 09 August 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 56.34g | Prot: 143.68g | Carbs: 129.49g.
Breakfast: Selati White Sugar, SPAR Full Cream Fresh Milk, Society Mochaccino, Egg, Woolworths Crumbed Chicken Steaklets. Lunch: Venison/Deer. Dinner: Bananas , Mushrooms, I&J Light & Crispy Crumbed Hake Fillet Portions. Snacks/Other: Beacon Forest Fruit & Nut Chocolate. more...
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steady weight
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Ariella09's Weight History
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