Weigh In record (no journal entry) for 09 August 2022
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80.5 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 106.13g | Prot: 72.03g | Carbs: 115.74g.
Breakfast: Leite. Lunch: Pamplona Panceta Suína Temperada, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Hoegaarden Cerveja Witbier, Laranjas, Purê de Batata. Snacks/Other: Perdigão Mortadela Tradicional, Queijo Branco, Pão Caseiro, Qualitá Nozes sem Casca, Catupiry Requeijão Cremoso, Pão Caseiro, Sadia Hamburguer de Carne Bovina, La Serenisima Leite em Pó Integral. more...
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Losing 11.9 kg a Week
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renansouza1's Weight History
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