vanesanewbery's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
55.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
1525 kcal Fat: 49.59g | Prot: 68.44g | Carbs: 205.78g.   Breakfast: Manzana Roja, Banana, Vocacion Galletas Acarameladas, Pan Blanco Tostado, Noel Mermelada de Ciruela. Lunch: Sandwich de Miga, Guiso de Fideos. Dinner: Arcor Butter Toffees Leche, Carrefour Medallones de Pollo, Muslo de Pollo (sin Comer la Piel), Zapallo Hervido. Snacks/Other: Lay's Papas Fritas Clásicas, Banana, Queso Crema, Huevo Revuelto, Pan Integral. more...
1802 kcal Exercise: Running - 10/kph - 48 minutes, Resting - 18 hours and 12 minutes, Sleeping - 5 hours. more...
Gaining 0.0 kg a Week



     
 

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vanesanewbery's Weight History


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