Weigh In record (no journal entry) for 09 August 2022
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77 kg
Lost so far: 7.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 30.62g | Prot: 40.75g | Carbs: 28.58g.
Breakfast: Pruimen. Lunch: Aldi Beenham, Uniekaas Goudse Kaas 48+ Jong Belegen, Gekookt Ei, AH Koolhydraat Verlaagde Volkoren Bollen. more...
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Losing 0.7 kg a Week
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Madeloesje's Weight History
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