Weigh In record (no journal entry) for 09 August 2022
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77.3 kg
Lost so far: 13.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 51.17g | Prot: 64.17g | Carbs: 141.48g.
Breakfast: Tatlı Kırmızı Biber, Muratbey Topi Peynir, Cebel Çörekotlu Tulum Peyniri, Wasa Original. Lunch: Etli Kuru Fasulye. Dinner: Lahmacun. Snacks/Other: Eti Karam Bitter, Şekersiz Türk Kahvesi, Min Kurutulmuş Çilek. more...
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Losing 95.9 kg a Week
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50kilodagüzelsinezgi's Weight History
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