scarpiane's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
55.4 kg Lost so far: 0 kg.    Still to go: 55.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
1244 kcal Fat: 47.06g | Prot: 33.21g | Carbs: 146.37g.   Breakfast: Pain, Fromage à Tartiner, Croissant, Banane, Thé Noir. Lunch: Thé Noir, Onigiri, Carrefour Riz Cantonais. Dinner: Vin de Table Rouge, Picard Lasagnes à la Bolognaise , Salade Composée. more...
1495 kcal Exercise: Music playing - 2 hours, Yoga - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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scarpiane's Weight History


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