Weigh In record (no journal entry) for 08 August 2022
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109.5 kg
Lost so far: 2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 67.37g | Prot: 131.29g | Carbs: 41.24g.
Dinner: Ja! Delikatess Kochschinken, Milbona High Protein Himbeere, Milbona Milch 1,5% Laktosefrei, Erbsen, Zwiebeln, Edeka Spitzkohl, Lidl Norwegisches Lachsfilet, Knoblauch, Ei, Rama Margarine, Mestemacher Eiweiß Toastbrötchen. more...
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Losing 11.9 kg a Week
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SalvatoreStallone87's Weight History
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