Weigh In record (no journal entry) for 09 August 2022
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85.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 66.65g | Prot: 99.94g | Carbs: 107.48g.
Breakfast: Teho Sport Palautusjuoma Mansikka, Mansikat, Elovena Annospikapuuro Mansikka & Mustikka. Lunch: Grillattu Kana. Dinner: Arla Apetina Green Olives & Garlic, Vihersalaatti, Keitetyt Porkkanat, Snellman Murea Porsaan Fileepihvi. Snacks/Other: Pauluns Supermysli Mansikka ja Vadelma, Milbona Kreikkalainen Jogurtti 6%, Pirkka Paahdetut ja Suolatut Pistaasipähkinät. more...
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2853 kcal
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Exercise:
Yard Work (gardening) - 22 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 50 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 14 hours and 32 minutes, Sleeping - 7 hours and 41 minutes. more...
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Losing 0.7 kg a Week
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UllaPihla's Weight History
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