Weigh In record (no journal entry) for 09 August 2022
|
80.2 kg
Lost so far: 10.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 21.48g | Prot: 30.79g | Carbs: 22.84g.
Breakfast: Белебеевский Сыр Голландский 45%, Bombbar Протеиновый Батончик Pistachio Meringue, Яйцо, С.Пудовъ Мука Рисовая, Империя Вкуса Ветчина с Индейкой 3%, Danone Творог Мягкий 5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|