Weigh In record (no journal entry) for 09 August 2022
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 35.52g | Prot: 21.91g | Carbs: 35.82g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат из помидоров и огурцов, 4 Сезона Плов с Бараниной. more...
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Losing 2.1 kg a Week
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kestiraz's Weight History
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