Weigh In record (no journal entry) for 09 August 2022
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89.8 kg
Lost so far: 9.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 30.93g | Prot: 63.64g | Carbs: 93.42g.
Breakfast: Sunpride Single Banana. Lunch: Dada Ayam (Kulit tidak Dimakan), Wortel Dimasak, Pakcoy, Nasi Putih, Pentol. Dinner: Gado Gado, Tahu Isi. Snacks/Other: Melon. more...
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Losing 0.5 kg a Week
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anne.may97.am's Weight History
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