Weigh In record (no journal entry) for 09 August 2022
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71 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 26.93g | Prot: 22.74g | Carbs: 49.43g.
Breakfast: Омлет или Яичница с Сыром, Оладьи из Кабачков, Чай. Dinner: Перекресток Салат Фунчоза с Овощами. Snacks/Other: Bombbar Протеиновый Батончик Кокос. more...
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Losing 6.3 kg a Week
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чайсо! тгк - рыбки во сне's Weight History
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