Weigh In record (no journal entry) for 09 August 2022
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57.7 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 41.23g | Prot: 47.78g | Carbs: 85.47g.
Breakfast: Малиновое Варенье, Чай, Кофе. Lunch: Дыня, Гастроном Скумбрия Жареная, Кефир 2,5%. more...
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Losing 2.8 kg a Week
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