Weigh In record (no journal entry) for 09 August 2022
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 12.90g | Prot: 19.14g | Carbs: 50.65g.
Breakfast: Яйцо Куриное, Пискаревский Молоко 2,5%, На здоровье Хлопья Кукурузные без Сахара. more...
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Losing 1.9 kg a Week
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