Weigh In record (no journal entry) for 09 August 2022
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81 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 95.63g | Prot: 52.97g | Carbs: 13.58g.
Breakfast: Магнит Шашлык из Свинины Классический, DopDrops Shoko Dark Nuts. Lunch: Kikkoman Соус Соевый, Kotanyi Масло Тыквенное из Штирии. Dinner: Семга Жареная. Snacks/Other: DopDrops Шоколадная Ореховая Паста Shoko Milk. more...
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Losing 3.5 kg a Week
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Oksana__80's Weight History
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