Weigh In record (no journal entry) for 29 May 2011
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111.3 kg
Lost so far: 11.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 50.44g | Prot: 145.40g | Carbs: 160.98g.
Dinner: Suddenly Pasta Salad - Ranch & Bacon, Ground Turkey 93/7, Hamburger Roll, French Onion Dip. Snacks/Other: Super Advanced Whey Protein Chocolate & peanut butter, Chocolate Cone (Small), Light Cranberry, G2 gatoraide fruit punch low calorie, Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, Milk (Fat Free or Skim, Calcium Fortified). more...
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Gaining 5.7 kg a Week
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