Weigh In record (no journal entry) for 14 September 2014
|
62.7 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2014:
|
302 kcal
|
Fat: 8.52g | Prot: 26.58g | Carbs: 30.92g.
Breakfast: Sunkist Minneola Tangelo Orange, Coffee (Brewed From Grounds) . Lunch: Celery , Cherry Tomatoes, Cucumber (Peeled) , Tuna in Water (Canned), Lemon Juice , Sweet Red Peppers , Green Olives. more...
|
|
1725 kcal
|
Exercise:
Motor-Cross - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KammyBear's Weight History
|