Weigh In record (no journal entry) for 09 August 2022
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1348 kcal
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Fat: 47.82g | Prot: 71.55g | Carbs: 159.17g.
Breakfast: Sambal Goreng, Nasi Putih. Lunch: Kacang Panjang Hijau, Telur Balado, Nasi Putih. Dinner: Kelor, Sambal Goreng, Telur Balado, Ayam Goreng, Nasi Putih. Snacks/Other: Tahu Isi, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kulit Pangsit, Aoka Roti Panggang Rasa Buah Blueberry. more...
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bbv_jiooo's Weight History
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