Weigh In record (no journal entry) for 08 August 2022
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67.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 33.78g | Prot: 48.91g | Carbs: 113.80g.
Lunch: Coca-Cola Coca-Cola, Visconti Batata Palha Tradicional, Sadia Lasanha à Bolonhesa. Dinner: Bisteca de Porco Grelhada, Repolho, Arroz Branco (Cozido). Snacks/Other: Melancia. more...
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Losing 0.7 kg a Week
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fernandaapar's Weight History
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