Weigh In record (no journal entry) for 09 August 2022
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49.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 41.57g | Prot: 83.60g | Carbs: 218.79g.
Breakfast: Maille Mostaza de Dijon Original, Melón , Hacendado Pechuga de Pavo Finas Lonchas, Gerblé Tortitas Multicereales. Lunch: Gelatelli Helado Cheesecake. Dinner: Nectarinas, Hacendado Yogur Natural, Nectarinas. Snacks/Other: Café con Leche, Coca-Cola Zero Zero. more...
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Gaining 0.4 kg a Week
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