shnufi's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
49.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
1561 kcal Fat: 41.57g | Prot: 83.60g | Carbs: 218.79g.   Breakfast: Maille Mostaza de Dijon Original, Melón , Hacendado Pechuga de Pavo Finas Lonchas, Gerblé Tortitas Multicereales. Lunch: Gelatelli Helado Cheesecake. Dinner: Nectarinas, Hacendado Yogur Natural, Nectarinas. Snacks/Other: Café con Leche, Coca-Cola Zero Zero. more...
Gaining 0.4 kg a Week

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shnufi's Weight History


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