juliana_araujo__'s Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

84.9 kg Lost so far: 8.1 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

886 kcal

Fat: 8.50g | Prot: 34.88g | Carbs: 185.78g. Lunch: Frango Desfiado, Orquídea Massa Integral, Molho de Tomate. Dinner: Good Soy Snack de Soja. Snacks/Other: Banana, Qualitá Uva sem Semente, Chimarrão, Café com Açúcar, Piá Doce de Leite. more...

2239 kcal

Exercise: Bike Machine (Cycling) - 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 11 hours. more...

Gaining 1.1 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 08 Aug 22

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juliana_araujo__'s Weight History