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ON REVIENT A LA CASE DEPART;)
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97 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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2051 kcal
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Fat: 104.62g | Prot: 136.31g | Carbs: 135.65g.
Breakfast: La Vache qui rit Fromage (17g), Café au Lait, Café Régulier, Alsace Lait Lait Fermenté. Lunch: Riz Basmati (Cuit), Crème Fraîche Épaisse, Foie de Volaille. Dinner: Oeuf à la Coque, Salami, Thon à l'Huile (en Conserve). Snacks/Other: Pois Chiches Secs Cuits, Raisins. more...
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2994 kcal
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Exercise:
Sitting - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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the big looser's Weight History
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