Weigh In record (no journal entry) for 09 August 2022
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 44.67g | Prot: 67.15g | Carbs: 141.89g.
Breakfast: Buncis, Telur, Telur Rebus, Bihunku Rasa Kari Laksa. Dinner: Kubis, Uleg Sambal Pedas, KFC Dada Ayam Original, Nasi Putih, Cimory Fresh Milk Marie Biscuits. Snacks/Other: Chia Seed, Salak. more...
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Losing 0.9 kg a Week
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Denti ening yulianti's Weight History
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