Weigh In record (no journal entry) for 05 August 2022
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108.7 kg
Lost so far: 2.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 62.79g | Prot: 108.43g | Carbs: 53.15g.
Dinner: Metzgerfrisch Bio Delikatess Kochschinken, Alesto Nuts Royal Naturbelassen, Ei, Grüne Oliven, Kirschtomaten, Mestemacher Eiweiß Toastbrötchen, Lidl Rahmspinat, Milbona Skyr Heidelbeere. more...
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Losing 3.5 kg a Week
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SalvatoreStallone87's Weight History
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