ReRattlehead's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

81.3 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

865 kcal

Fat: 55.65g | Prot: 35.88g | Carbs: 53.02g. Lunch: Tirolez Queijo Prato, Bauducco Bolinho Sabor Chocolate, Bauducco Bolinho Duplo Chocolate, Notco Not Mayo Alho, Ovo Cozido, Ovo Frito sem Gordura, Itambé Leite Zero Lactose Semidesnatado. more...

2228 kcal

Exercise: Cardio - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...

Losing 0.0 kg a Week

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ReRattlehead's Weight History

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ReRattlehead's Journal, 08 Aug 22

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ReRattlehead's Weight History